Faith Lifestyle

Why Gratitude is Important Even During a Pandemic

Lady with her hands over her heart in gratitude

I got together with a few other bloggers to collaborate on a post on gratitude. We each submitted in 100 words something we are grateful for, or one way we practice gratitude. And now we bring it to you in time for Thanksgiving. Here is what I shared:

I am so grateful for God, especially this year!  I am sure that I am not alone when I say that I was caught off guard by the pandemic and the resulting quarantine.  As hard as this year has been, I am grateful that I have gotten to experience God’s provision.  Everything that I needed was in place about a week before we were ordered into lockdown, so when it happened, I was relieved to find that I lacked nothing.  It was a peaceful and reassuring feeling knowing that God knew what was coming and had made provisions for me.

See Related: Hope and a Future

Gratitude Changes Your Perspective

We have had one heck of a year! With it ending, I’m reminded of everything we have been through as humans. While this year was one filled with uncertainties, I’m thankful that we were able to just slow down. If you’re like me, you don’t know when to stop working! I’m grateful for the leisure time that quarantine gave me. Looking back, I’m thankful for that pause in life. In 2021, I’m hopeful that we’ve evolved as people to value taking a break once in a while. I know I sure do!

Angele from Peace Out Negativity www.peaceoutnegativity.com 

Lady smiling up at the sky in gratitude

A few months ago, in the middle of the pandemic, I was feeling really down about how much life had changed, especially as someone who loves to go out and explore new places. I knew that this wasn’t productive or good for me so I started to write down five things each night that I’m thankful for (thanks to the recommendation from my boyfriend). In the beginning, I definitely had some trouble finding the good in each day. Now, three months in, I find it ten times easier to think of things I’m grateful for. Each day has so many amazing moments and all it took was a small change of perspective to really bring them to light.

Lively by Rachel www.Livelybyrachel.com 

Gratitude Has Mental Health Benefits

Practicing gratitude regularly can actually make you happier (Harvard Health). I like to practice gratitude by writing daily in my gratitude journal. If you don’t have a gratitude journal, you can just use a simple notebook. I like to write one thing I am especially thankful for each day, and sometimes I even draw a picture to go along with it. It really helps to focus my mindset on the positive, rather than the negative. There really is so much to be thankful for. You can read my recent post on my 30-Day Gratitude Challenge here and also grab your free gratitude challenge printable while you’re at it!

Leslie W. Blog https://www.lesliewblog.com

The spread of Covid-19 has impacted us all from mild inconvenience to full-blown catastrophe and everything in between. It. Is. Serious. But, let’s not forget that our mental health is at stake here. It’s vital to avoid negativity!! There was a moment when people started to recognize the amazing gift that life was giving us but it was fleeting. By this, I mean the gift of family time. With a two year old at home, these moments are precious. I will always be thankful for the five months I got to spend with her that otherwise wouldn’t have been possible. Was I scared? Yes. Did I cry a lot between March and May especially? Yes. But I won’t—I refuse—to let that take away from the memories I made with my daughter.

Cara Johannessen livinglifeseasonably.com  

A Great Tip for Practicing Gratitude

I have created a “gratitude jar”. It is super simple: every day, write down on a slip of paper three things you’ve been grateful for. It could be going for lunch with a friend, or something more meaningful like the love of your family. Make it as small or big as you wish! Watching the jar grow, you’ll realize that there are tons of things to be grateful for in your life. The best part? On days when you are feeling down, pick a few pieces of paper to read out, which will provide you a quick dose of happiness!

Cecile from CosyCasa www.cosycasablog.com 

What are you grateful for or what is one way that you practice gratitude? Please share in the comments below.

Until next time,

Happy Thanksgiving!

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Lady smiling at the flowers she's holding in her hands in gratitude
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(10) Comments

  1. Lovely collaborative post! I agree finding gratitude brings so many positive aspects!

    1. Thank you so much! It was fun to do, and yes, it is a great reminder. 😊

  2. What an encouraging post! I totally agree that when you try to practice gratitude, it has greater benefits that actually help make you more grateful naturally! I love your gratitude jar idea- I think I’ll start that myself!

    1. The gratitude idea wasn’t mine, but another blogger’s. I loved it, too. Thank you so much! I am so glad you were inspired. 😊

  3. I mean wow very smooth and the content is spot on, thank you for putting this together. Timing how important.

    1. Thank you so much, and you are welcome! 😊

  4. I was so happy to read this. What a beautiful and reassuring message!

    1. Thank you so much, Cara, especially for putting this together! It was a great idea. 😊

  5. This is such a great practice that often falls to the wayside. But there are so many excellent benefits as you mentioned. If I could only find a way to make it stick.

    Nathalia | NathaliaFit – Fitness & Wellness Blog

    1. Thank you, Nathalia. I agree. We tend to forget to practice gratitude until November when Thanksgiving rolls around. We need to be grateful all year long. 🙏🏽

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