“So then, whether you eat or drink or whatever you do, do all to the glory of [our great] God.” – 1 Corinthians 10:31 AMP
If it were not for Christmas, winter would be my least favorite season. And since Christmas is at the beginning of winter, that means the rest of the season is long. One of the things I do not like about winter is that there doesn’t seem to be much variety in the produce section since …
As it gets darker earlier, it can be tempting to trade in your active lifestyle for a couch potato one. Binge-watching Netflix is very appealing at this time of year! However, heading into the holidays is actually the perfect time to remain or become active. This year, it may be a challenge because of the …
I am grateful that I launched my blog a week before covid-19 because it has kept my mind off of the uncertainties we are all facing. I am also so thankful that God has provided for all of my needs prior to the lockdown; because I lost my job 6 months before the lockdown, I …
As a single person, it is very difficult to create a variety of fresh meals each week. I understand the importance of meal prepping, but the problem is that you have to eat the same thing all week. I am okay with leftovers, but it is healthier to have a variety of foods each week …
I have lost some toning and conditioning since working out at home. I was so happy then when Empower was added to the barre class schedule. I quickly learned, though, that it would not make much more of a difference. Because I live on the 3rd floor, I can’t fully do the exercises the way they …
Health is one of the 10 virtues of the Proverbs 31 Woman. Since she takes care of her body by making healthy meals for herself and for her loved ones, in this post, I share some healthy summer recipes to try. Preparing healthy meals may be of more importance to you after a year of …
I must confess that I hate working out at home! I am thankful for my live-streamed barre classes since they are keeping the quarantine from totally disrupting my fitness routine, which I already discussed the importance of in this post of my top five fitness tips for staying active. However, it is much harder to …
Staying active is not only good for you physically, but also mentally and emotionally as it relieves stress and helps you feel better, even about yourself. So how have you been staying in shape during the pandemic? Or have you put on a few pounds since then? If so, read on. I share my top …
Small groups are a wonderful thing to have at church and is one of the things that appealed to me about Oasis LA. I especially liked how they rolled out new groups every season so that we could try new things, and more importantly, meet new people. The very first small group that I joined …
